Video Gallery

Heath Student Council Messages 1.31.22

Go to Video Gallery Added Jan 31, 2022 •

Copy this URL:
Embed code:	<iframe class="edlio-embed-player" type="text/html" width="640" height="360" src="//heath.bpusd.net/apps/embed/?v=333571" frameborder="0" allowfullscreen></iframe> Change dimensions

Go HD

Show Transcript

please stand for the flag salute ready begin I pledge allegiance to flag of the United States of America and to the Republic for which it stands one nation under God indivisible with liberty and justice for all forget Aardvark B+ accept responsibility are respect others hey keep retrieving I'm certain that I'm searching that you don't know who Albert Einstein is and what he has known for that's right she was a genius well listen to this interesting fact I'm Stein slept for 10 hours each night you think. contributed to his intelligence of course I did sleep is very important I think we should explore and experiment this week by going to bed at 8 p.m. and wake up at 6 a.m. to see if we feel and see a difference in nursing feels so good offered a wonderful sleep pink friends very good morning to you all hope you all slept nicely as well by the way have you ever won why you would need to sleep in the first place I'm sure you did but if you haven't been somebody friends because in today's episode let us explain why don't question why do we leap and enter it's dreamy World human so why do we sleep well we all have an internal biological clock that regulates our 24-hour sleep-wake cycle recall circadian rhythms and light is a primary cue that influences this cycle during the day when there's a slight your brain releases hormone called cortisone keeps you awake and going on as the sun sets and the night repairs causing Darkness your brain triggers the release of melatonin that makes you sleepy sleep consists of four stages the deepest of which are known as slow-wave sleep and rapid eye movement for most of sleep feels like a pause button on the bed and our bodies just stopped functioning but there was a lot more going on behind those closed eyes as changes happening in our body during the night when we sleep yes my friends sleeping is a vital process during which your body regulates its critical system like respiration circulation growth and immune system but the most essential part of our body that alters while we sleep is a brain as a fifth of your butt circulatory blood is sent to it as you do so also sleep Lisa significant role in How I Met Marie Works yes your brain is actually quite busy why sweep sucking at storing information from the day this process is particularly essential for creating long-term memories as your brain consolidates information look up during the day and find a way to use besides it also helps up to clear out unwanted memories also why we are asleep use less energy sample sleeping also helps us conserve energy so that you are ready to wake up the next day to go to school do homework play and Golden Corral in the world this concludes the announcements for the week have a great week

Listed in Students

Video Gallery

Heath Student Council Messages 1.31.22

Popular Videos